For Ages 4–14
Youth Boxing Classes in Milford for Ages 4 to 14
Safe, structured, and fun. Our youth boxing classes help children build confidence, coordination, discipline, and fitness.
Class Times:
- ✓ Tuesday at 6:00 PM
- ✓ Thursday at 6:00 PM
- ✓ Saturday at 9:30 AM
What Your Child Will Learn
Our youth boxing program develops the whole child, physically, mentally, and socially.
Builds Confidence
Learning new skills and improving over time gives children a genuine sense of achievement.
Discipline & Focus
Following coach instructions and practising technique builds concentration and self-discipline.
Physical Fitness
Fun, high-energy movement that improves cardiovascular fitness, strength, and coordination.
Respect & Teamwork
A positive group environment where children learn to support and encourage each other.
Safe & Non-Contact
All youth sessions are coach-led bag work, no sparring. Safety is our top priority.
Structure & Routine
Regular classes give children a consistent routine that supports their wider development.
Safe, Structured & Parent-Approved
Everything parents need to know before enrolling their child.
Is it safe?
All youth classes are non-contact and focused on bag work, technique, and conditioning. There is no sparring in our youth program.
What should my child wear?
Comfortable workout clothes and training shoes. Hand wraps are provided. We have gloves available to borrow for trial sessions.
What age is appropriate?
We accept children from age 4 through to 14. Classes are designed to suit different age groups and abilities within that range.
How do I book?
Use the form below, visit our First Class Reservation page, or call us at (203) 590-8532 and we will get your child scheduled.
Parent FAQs
What ages are the youth boxing classes for?
Our youth boxing classes are open to children aged 4 to 14 years old. Classes are structured to be age-appropriate, safe, and fun.
Is youth boxing safe for young children?
Yes. All youth classes are non-contact and focused on technique, coordination, and fitness. Our coaches are trained to work with children and prioritise safety in every session.
What do children learn in youth boxing?
Children learn basic boxing technique, footwork, coordination, discipline, and fitness fundamentals. Sessions are designed to build confidence and physical literacy in a positive environment.
When are youth boxing classes held?
Youth boxing classes are currently held on Tuesday evenings at 6pm, Thursday evenings at 6pm, and Saturday mornings at 9:30am.
Reserve Your Child's Trial Class
Fill in your details and we will confirm the best class time.