Private Training
Personal Training in Milford
One-on-one or small group coaching designed entirely around your goals. Faster progress, personalised sessions, and the accountability that gets results.
Training Options
One-on-One Private Training
Work directly with a coach who designs every session around your exact goals, weight loss, technique, performance, or rehabilitation.
Small Group Training (2–6 People)
Train with friends, family, or a small group. Personalised coaching while sharing the session, and the energy of training together.
What You Can Work On
Member Story
“I started with group classes but booked private sessions to sharpen my technique, and it's been a game-changer!”
Elevate Boxing Club member
How packages work
Sessions are available individually or as discounted packages. Contact us to discuss your goals. View our training policies.
Common Questions
What is the difference between private training and group classes?
Private training is 100% tailored to you. There is no group pace to follow, your coach designs every session around your specific goals, ability, and schedule.
Can I train with a friend?
Yes. We offer small group private training for 2–6 people. Great for friends or family members who want personalised coaching while sharing the cost.
How do I enquire about private training packages?
Fill out the form on this page, call or text us at (203) 590-8532, or visit our contact page. We will arrange a consultation to discuss your goals.
Enquire About Private Training
Tell us your goals and we will recommend the best training option.