Specialized Programs
Parkinson's and Adaptive Boxing Programs
Strength, balance, mobility, and confidence, for people with Parkinson's, seniors, veterans, and adaptive athletes of all abilities. Available in-person and online.
In-Person · Milford CT
In-Person Parkinson's Boxing
Our in-person Parkinson's boxing sessions are non-contact, boxing-based fitness classes designed for people with Parkinson's disease. Research suggests that rigorous exercise may help slow symptom progression and improve quality of life.
Online · Zoom Available
Adaptive Boxing Program
Our adaptive boxing program is open to seniors, veterans, people with disabilities, and anyone who benefits from a modified, inclusive approach to boxing fitness.
Online program: www.icanadaptiveboxing.com
Who These Programs Are For
People with Parkinson's disease
Seniors looking to maintain fitness
Veterans and service members
People with mobility challenges
Adaptive athletes
Anyone seeking low-impact, supported training
Frequently Asked Questions
What is Parkinson's boxing at Elevate?
Our Parkinson's boxing sessions are non-contact, boxing-based fitness classes designed for people with Parkinson's disease. They focus on building strength, balance, coordination, and cognitive wellness.
Do I need a Parkinson's diagnosis to join?
Our Parkinson's-specific sessions are designed for people with Parkinson's. Our adaptive boxing program is open to anyone with mobility challenges or disabilities. Please contact us so we can recommend the right program.
Is online adaptive boxing available?
Yes. We offer Adaptive Zoom Boxing online via the I CAN Adaptive Boxing program. Visit www.icanadaptiveboxing.com for more information or contact us directly.
Are sessions seated or standing?
We offer both seated and standing options depending on the participant's needs and abilities. Our coaches adapt every session to what works best for each individual.
Enquire About Our Adaptive Programs
Tell us about your situation and we will recommend the right program and session.